mentors & Inspiration 


I have been studying NLP and solution/results oriented psychotherapy techniques closely with my mentor Mark Hochwender, a well-known Psychotherapist and Naturopathic Doctor in Colorado for the past 3 years. I use these techniques in my Transformative Coaching to help people get lasting results.

 Mark has been practicing on the cutting edge of Psychotherapy and Naturopathy for 30+ years. He has been exploring the practical aspects of how human beings can free themselves from the constraints of their deep conditioning spiritually, psychologically and physically. He has been involved in the ancient healing arts and practices, as well as developing and applying breakthrough technologies and approaches. Having grown up ranching and farming, Mark’s approaches are very results oriented. He has taught around the world and his clients have included people from all walks of life including top CEO’s and Olympic athletes all the way to street people and recovering addicts. The outcomes are oriented to having real day-to-day choices in all areas and freeing our attention and outlooks to reflect our fullest capacities.

It is truly an honor to work with Mark. I wouldn't be the person I am today without his support. It's also the most fun I've ever had learning!  

Check out Mark's new book Hijacked by Fear: Real Solutions for Overcoming Fear, Anxiety & Increasing Confidence

Emily Boll, wellness coach, owner and founder of Real Wellness Co. has been a mentor, friend and training partner since 2013. She has always encouraged me to follow my passion and get out of my comfort zone. She has supported me in many countless ways and taught me so much. I can always count on Emily to inspire me to do more, go farther, set higher goals or do one more rep. She's an all around amazing business woman, athlete, mother, wife and friend. I'm grateful to have her in my life. 


Special thanks

I wanted to express my gratitude to the following people for believing in me, supporting me and helping me find myself:

Ana Rogers, Danielle Richards & Ian Jessi Nagatani & family, Malia Siu, Brenda McDonough, Jennie Lee, Nick & Angela Dinsmoor, Julian & Lynn Liverton, Sally Otton, Greta Richardson, Kalani Ng, The Shank Family, Mahala Evans, Dawn Williams, Catherine Nichols, Jodi Magua, Claudia Lainson, Jim MacRitchie, Jaret Grant & family, & all of my family - especially Mom, Dad, Chris, Hagan, Damaris & Mike, Amberlee & Joel, & Jeff & Holly.