a thorough or dramatic change in form or appearance
what is Transformative Coaching
'Transformative Coaching' is a term I came up with to describe my ever-evolving style of personal coaching. My format includes techniques that help people get real results and transform from the inside out. Much of my style of coaching is based around solution oriented psychotherapy, NLP and working with deep conditioning, internal processes, thinking patterns & beliefs. I draw from many real life experiences as well as from other people, learnings, writings, classes, etc.
WHAT COACHING MEANS TO ME
It's about expanding your perspective and finding the answers within. It's about seeing what’s possible. It's about resolving internal conflict and suffering. It's about helping you have more choices. It's about guiding you to a friendlier internal world. It's about finding creative ways to get unstuck and achieving desired outcomes. It's about providing tools to live your life to the fullest so you can enjoy the ride. It's about helping you discover your why so you can live in deep joy and purpose. It's about building habits and momentum that will propel you forward in this life and beyond. It's about supporting you in living your best life and being your most authentic Self.
how i can help
Most of the health and fitness industry centers around the external and teaches us to shift our focus outside of ourselves. All around us we are bombarded by messages that tell us what to do and where to look for answers outside instead of helping us learn to trust ourselves. What I've found is that the most effective and lasting change has to occur at a deeper level.
I want to understand your world and help you discover the tools to fully transform your experience anywhere you would like to see a shift.
- What has been true for you and how have you created your reality?
- What works for you (and what doesn't work)?
- Where do you want to go and how do you want to show up in this world?
What you can expect
- Personalized one-on-one transformative coaching for men and women.
- Completely confidential sessions that are fully customized to your needs.
- A sit down conversation (preferably but not required) in a location that has as few distractions as possible.
- I will come to you or we can meet at an agreed upon location (I always enjoy being outside, but that's up to you).
- As I get to know you, I will set up a structure so you know what to expect, but at the same time will keep it a simple organic process so that you feel comfortable.
Anything goes. Really. While I do enjoy the topics of health, fitness, weightloss, lifestyle, etc. I also look forward to discussing whatever area of your life you would like to experience differently.